diff --git a/components/freertos/test_apps/freertos/main/test_freertos_main.c b/components/freertos/test_apps/freertos/main/test_freertos_main.c
index 58375e387e..3c26d2b503 100644
--- a/components/freertos/test_apps/freertos/main/test_freertos_main.c
+++ b/components/freertos/test_apps/freertos/main/test_freertos_main.c
@@ -43,8 +43,8 @@ void tearDown(void)
     esp_task_wdt_delete(NULL);
 #endif
 
-    // Add a short delay of 10ms to allow the idle task to free an remaining memory
-    vTaskDelay(pdMS_TO_TICKS(10));
+    // Add a short delay of 10 ticks to allow the idle task to free remaining memory.
+    vTaskDelay(10);
     size_t after_free_8bit = heap_caps_get_free_size(MALLOC_CAP_8BIT);
     size_t after_free_32bit = heap_caps_get_free_size(MALLOC_CAP_32BIT);
     check_leak(before_free_8bit, after_free_8bit, "8BIT");
diff --git a/components/freertos/test_apps/freertos/misc/test_idf_additions.c b/components/freertos/test_apps/freertos/misc/test_idf_additions.c
index d9fc67adb7..2b3c77a1db 100644
--- a/components/freertos/test_apps/freertos/misc/test_idf_additions.c
+++ b/components/freertos/test_apps/freertos/misc/test_idf_additions.c
@@ -357,7 +357,7 @@ TEST_CASE("IDF additions: IDF tick hooks during scheduler suspension", "[freerto
 
         /* Cleanup */
         vTaskSuspend(suspend_task_handle[x]);
-        vTaskDelay(pdMS_TO_TICKS(10));
+        vTaskDelay(10);
         vTaskDelete(suspend_task_handle[x]);
     }
 }
diff --git a/components/freertos/test_apps/freertos/port/test_tlsp_del_cb.c b/components/freertos/test_apps/freertos/port/test_tlsp_del_cb.c
index 37a7c1cbdf..8a09bbd2db 100644
--- a/components/freertos/test_apps/freertos/port/test_tlsp_del_cb.c
+++ b/components/freertos/test_apps/freertos/port/test_tlsp_del_cb.c
@@ -67,7 +67,7 @@ TEST_CASE("Test TLSP deletion callbacks", "[freertos]")
         TEST_ASSERT_EQUAL(pdPASS, xTaskCreatePinnedToCore(tlsp_task, "tlsp_tsk", configMINIMAL_STACK_SIZE * 2, (void *)&tlsps[i], UNITY_FREERTOS_PRIORITY - 1, &tasks[i], i));
     }
     // Significant delay to let tasks run and delete themselves
-    vTaskDelay(pdMS_TO_TICKS(100));
+    vTaskDelay(100);
 
     // Check the values of the TLSPs to see if the del cb have ran
     for (int i = 0; i < CONFIG_FREERTOS_NUMBER_OF_CORES; i++) {
diff --git a/components/freertos/test_apps/freertos/port/test_xtensa_loadstore_handler.c b/components/freertos/test_apps/freertos/port/test_xtensa_loadstore_handler.c
index 704ce3dab2..ba1d0393d2 100644
--- a/components/freertos/test_apps/freertos/port/test_xtensa_loadstore_handler.c
+++ b/components/freertos/test_apps/freertos/port/test_xtensa_loadstore_handler.c
@@ -216,7 +216,7 @@ TEST_CASE("LoadStore: 8/16-bit field access in IRAM from ISRs when pending inter
     esp_rom_printf("test passed\n");
 
     heap_caps_free((void *)s_iram);
-    vTaskDelay(pdMS_TO_TICKS(100)); // Wait for memory to be freed, to avoid affecting other tests.
+    vTaskDelay(100); // Wait in ticks for memory to be freed, to avoid affecting other tests.
 }
 
 TEST_CASE("LoadStore: zero-overhead loop continues after IRAM 8-bit store", "[freertos]")
@@ -273,6 +273,6 @@ TEST_CASE("LoadStore: zero-overhead loop continues after IRAM 8-bit store", "[fr
     heap_caps_free(dst);
     heap_caps_free(src);
 
-    vTaskDelay(pdMS_TO_TICKS(100)); // Wait for free to complete before running other tests.
+    vTaskDelay(100); // Wait for free to complete before running other tests.
 }
 #endif // CONFIG_IDF_TARGET_ARCH_XTENSA && CONFIG_ESP32_IRAM_AS_8BIT_ACCESSIBLE_MEMORY